I had a sad day, but I'm back now, as good as ever.
Depression rarely shows its ugly head anymore, and when it does, it is blessedly brief. But when it does come, it is scary, because there's a history of depression in my family. All six people in my family of origin have a history of depression, and it spreads out from there, to lots of other relatives on all sides.
There's a history of a lot of things in my family. Depression, mental illness, abuse, and addictions. I am the only one who has gotten help, I am the most highly educated, and I live a lawful life. Even in my extended family, I am the only person who has asked for help of one kind or another, stuck with it, and seen my life benefit tremendously as a result. The benefits I reaped from joining the human race were the reasons I furthered my education to three college degrees, and became a psychotherapist. The help I received also enabled me to intentionally choose a good partner, make myself a nice home, and create two loving sons with my husband.
I see the many issues in my family as avenues through which help could arrive. One person might seek help for alcoholism, one might seek it for depression, and another might seek it for overcoming violence. I sought it for the incest. Because the issues are intertwined, you can't address one while ignoring the others. Therefore, while inititally I went into therapy to discuss the incest, we ended up discussing so much more. And I ended up learning about, and recovering from, so much more.
Conversely, and unfortunately, anyone in my family who goes for help for any one thing is also going to be confronted with the same overwhelming array of obstacles to overcome. I believe that I am the only one who has "recovered" because I am the only one who was willing to fight through this huge barrage of painful crap.
In my family, this makes me the odd one. And it used to make me lonely. But that hasn't been the case for many years. Long ago, I decided not to put my life on hold, either trying to make others get help, or waiting until they did. I realized I would be much happier being surrounded by even just a few loving, supportive, non-abusive friends ~and "adopted" family~ of my own choosing, than dozens of relatives who just don't get it.
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